Showing posts with label Suicide. Show all posts
Showing posts with label Suicide. Show all posts

Sunday, November 17, 2019

It's the Little Things: Why I'm Still Here

I struggled with depression for a lot of my life and struggled with suicidal thoughts starting in college. Fortunately I never actually attempted suicide. It has been almost three years since I have been depressed for any length of time, and when I think back to what helped me to stay, I think of so many little ways that different people helped me. All these little things added up together and gave me a reason to stay. These are just some of the many people who have helped me. Unfortunately I had to leave some people out in order to keep this post to a reasonable length. 

Liberty


Since my first semester at Liberty, I thought God was leading me to be a missionary in India, and I
felt like that was my purpose. I had gotten rejected when I applied for mission trips to India, so I felt worthless and like I would never live out my purpose. Estera told me, "Your existence brings joy." It was a new concept for me that I have value apart from anything I do, and whether I was able to go to India or not, I was still valuable.
Estera and I at her graduation, 2012

I used to believe that I was a bother to people and that people didn't want me around. One afternoon I was hanging out in the RA's room with a bunch of girls from our hall, and I finally just left without saying anything because I didn't think anyone cared that I was there. But Kendall noticed and yelled, "Bye, Laurel!" I was surprised that someone actually noticed and cared whether or not I was in the room, and I ended up coming back a few minutes later.

When I was considering suicide but knew I wasn't thinking clearly, I texted Sarah M. and asked her to pray for me. She skipped her next class and we hung out it the courtyard and talked, and she stayed with me to make sure I was safe until someone else could be with me. There were many other times we hung out when I was struggling with depression, and just being around someone who cared was so helpful.

Sarah C. was a good friend to me throughout college and even met me at the ER at a moment's notice on a Friday night when I was handcuffed and taken there due to suicidal thoughts.

Christin was there for me and listened to me as I struggled with self-injury and sorted through the aftermath and trauma of having suicidal thoughts and being handcuffed.

Sarah C. and I at the Mill Mountain Star, 2014

GAP Bonfire


In April of 2016, I got out of New Horizons (a residential counseling center) for the first time, and I knew something had to change or else I would probably attempt suicide. I new I needed to make friends. My mom's friend Debbie had recently told my mom about GAP, her church's graduates and professionals group. I had been putting off going, but I finally decided to take a big step and go to a GAP bonfire. I have social anxiety, and I hadn't really thought this out, so when I got there I was like, "What am I doing? I'm out in the middle of this field with all these strangers." Thankfully, Rebecca introduced herself, and after that I met several other people. And Heather and Melissa hung out with me for the rest of the night. And I have been going to GAP for over 3 years now.

GAP Retreat at Smith Mountain Lake, 2016

GAP Fall Retreat


In October I went to the GAP fall retreat at Smith Mountain Lake. I was depressed and struggling a lot with suicidal thoughts, but nobody at the retreat knew this. There wasn't anyone there that I knew really well, and most of the people that I did know were from my small group, which I had just started going to the month before. I rode up in a car with Macon, and he asked me a lot of questions about me and my job. It meant a lot that he seemed to genuinely want to get to know me.

That evening we played an odd game where we were paired up and were told to get to know our partner. Then we sat on the floor back to back and the leader asked which of us was most likely to do something, and we either raised our hand or pointed at the other person. I was partnered with Patrick. Although it was a little awkward sitting back to back with somebody I had just met, it was actually helpful to me because I really needed a hug, and with this game I at least got some type of physical touch and also got to meet someone new.

On Saturday afternoon I had been by myself journaling and finally decided I needed to go see what everyone was doing. Ezra invited me to play cornhole with him, Daniel and Timmy. I was partnered with Daniel, who is good at cornhole, and I am not very good. But Daniel was very patient and didn't get mad that we lost, and we still had fun. And something about that game flipped a switch in my head and I decided, "At least for this weekend, I'm not going to attempt suicide."

I was staying in a room with Haley, and I remember her being very friendly and welcoming.

Sam asked me if I was enjoying the retreat. Unfortunately I lied to her and said "Yes," but I appreciated that she cared enough to ask.

Erin sat with me when I was sitting by myself.

Jamie asked me to join her and Cathy for lunch.

Neal said "hi" and asked about my brother. He was also welcoming when I was new to Northstar Church.

Emily went to the trouble of making sure there was food I could eat with my weird stomach problems.

GAP Small Group


Soon after the retreat I had to go back to New Horizons. At small group the night before I left, Todd prayed for me and gave a card with a verse (Isaiah 41:10) on it that still encourages me today. Even though Jess was busy with grad school, she made time to take me to a meeting with Access, the people who determined whether New Horizons was a good fit or if I'd need to go to the hospital. She drove me to New Horizons and visited me while I was there. Melissa also visited me. When I got out of New Horizons, Jess gave me flowers and a card signed by our whole small group.

A couple weeks later, our small group was studying healing prayer, and we prayed for the people in our group who needed healing. The group prayed for me, and God healed me from depression. (You can read more about that in this blog post.)
Small group 2016-2017 (Missing Jess, Josh and John)


Everyone else I didn't get to mention


Jill met with me for the first couple years out of college and was one of my few friends before I started going to GAP. She was supportive when I was struggling with depression and also convinced me to tell my mom one time when I was struggling so she could help me stay safe.
Heidi and I at GAPsgiving, 2016

At GAPsgiving (GAP's Thanksgiving dinner) we had a photo booth, and Heidi asked me to have my picture taken with her. I remember being surprised and appreciative that she considered me a friend enough to take a picture.

Anthony has consistently been a good friend and been there for me for the whole time I've known him.

I've always appreciated that when I was depressed or anxious, I felt like I could be myself around Ezra. I didn't feel pressured to talk about what was wrong, and I didn't feel like I had to pretend I was happy. I could just hang out, and I didn't have to exhaust myself by pretending I was okay when I wasn't.

My counselor took my suicidal thoughts seriously even when I didn't understand how serious they were and encouraged me to go to New Horizons.

My parents tried to be supportive through my struggle with depression, and they visited me at New Horizons and also brought my dog Mandy to visit.

I don't want to give the false impression that everyone I came into contact with helped me. There were some people who said and did things that were very hurtful and made my struggle with depression harder. There were also people who helped in some ways and hurt me in other ways. But I write this as a reminder that you never know what someone else is going through or how big of an impact reaching out to someone in little ways could have. It is very for easy for me to get wrapped up in my own life and struggles, so this is a reminder to me as much as to anyone else to reach out to others.

Small Group 2017-2018

Sunday, October 21, 2018

Healing from Depression

I've known for quite a while that I eventually needed to write this blog post and let everyone know what God's done in my life, but for a variety of reasons, I've been putting it off. For one, I didn't know if the healing would "stick." I've struggled with depression for so much of my life, I thought surely it would return sooner or later. But now it has been nearly two years since God healed me, and that is hard to even believe. Another reason is that I know that many (probably most) people who struggle with depression are never healed, and I feel like that is unfair. One of my good friends from high school died from suicide a little over a year ago. Why did she die from depression and I was healed from it? There were so many times I could have died and didn't. I did nothing to deserve God's healing. I am thankful, but it still seems incredibly unfair. But at church today during the worship time, I decided it was time to share this.

The first time I remember being depressed, I was about 10 or 11, but I didn't know I was depression at the time. I just remember a few months of feeling sad for no particular reason and feeling far away from God. I dealt with depression off and on during high school and pretty consistently during college and after I graduated. I started struggling with suicidal thoughts during college. I graduated in 2015, and in 2016 my depression was triggered by a variety of things, including health problems, losing most of my friends from Liberty, and having hardly any friends my age where I lived. That year I had to go to New Horizons, a residential counseling place, three different times. (You can read about my experience the first time I went to New Horizons in this post.)

That year I started going to GAP, Northstar Church's Graduates and Professionals group. It was a huge blessing and so good to finally have friends, but even that didn't completely take away my depression. That fall I was going to a small group that my friend Michael V. was leading. We were going through a video series on prayer called Moving Mountains, based on a John Eldridge book. That week we were studying healing prayer. After the video and discussion, my friend Jess suggested that we try what we were learning and pray for those of us who needed healing. A couple of the people in our small group took turns sitting on the floor in the middle of the room and we all gathered around and laid hands on them and prayed for them to be healed. It was around November or December, and I had just gotten out of New Horizons for the third time and had gone to lots of counseling sessions, tried lots of coping skills, and tried a variety of medications, and was frustrated that nothing seemed to be helping my depression. Growing up in Baptist and Non-denominational (but basically Baptist) churches, I was pretty skeptical of miraculous healings, but at this point I was desperate enough I was willing to try pretty much anything. I asked my small group, and they laid hands on me and took turns praying for me to be healed from the depression. Within a couple weeks after that, I realized I wasn't depressed anymore. Other than a bad few days or a week here and there, I haven't been depressed since then.

Today at church, these songs reminded me of God's power, even over depression.

Shout it
Go on and scream it from the mountains
Go on and tell it to the masses
That he is God
("All the Poor and Powerless," by Leslie Jordan and David Leonard)  

Then on the third at break of dawn,
The Son of heaven rose again.
O trampled death where is your sting?
The angels roar for Christ the King
("O Praise the Name" by Marty Sampson, Dean Ussher and Ben Hastings)



I was reminded of one night in the fall of 2016 when I was really struggling. I was depressed, and there was a voice in my head (meaning thoughts that didn't seem to come from me, not an audible voice) that would not stop screaming at me to kill myself in a specific way and place. The voice would not shut up, and I felt like the only way to get the voice to stop was to act on those thoughts. Thankfully, God kept me from acting on them, and the voice eventually quieted down. Satan is powerful and depression is powerful, but God is still more powerful.

I don't know that I'm healed for the rest of my life--depression tends to be chronic--but I know I am healed for now. It's also been about a year and a half since the last time I cut, and quite a bit longer since I cut on a more regular basis. When I'm not depressed, I don't feel as much need to cut.
This doesn't mean that my life is perfect now. I still have to deal with chronic health problems and OCD, among other things. But I am in a much better place than I was a couple years ago, a place that I didn't even know was possible.

So why do I share all of this? Because God deserves praise for healing me. And because I want people to know that, while God doesn't always choose to heal people from depression, sometimes he does. It is possible for things to get dramatically better and to actually enjoy life again. Sometimes that healing comes through prayer, and sometimes it comes gradually through counseling, medication, friends, or a variety of things. Even if things are really bad now, it doesn't necessarily mean they'll always be that way. There is hope.


2016-2017 small group (missing Jess, Josh and John)

Monday, February 19, 2018

When Dreams Die, Keep Living: The First Time I Considered Suicide


Indian flag
I haven't told many people this story, for one thing, simply because it's such a long story and I don't know how many people would care enough to listen. I've told some friends bits and pieces, normally just to joke about the time I got handcuffed by the police officer with the funny name. (Unfortunately I'm not going to share his name here because I don't want to start internet gossip.) This happened 5 years ago, but for a variety of reasons, I decided it's time to share the whole story.

I accepted Christ when I was young, and ever since I was about 12, I wanted to be a missionary overseas. I loved Jesus, and spending my life telling people about him just made sense. As I grew older, that desire to be a missionary never went away. I had thought about being a missionary in Africa or Latin America, but I wasn't really set on any particular location.

One day in high school, my Sunday school class watched a video. I believe it was Jesus Among other Gods, based on the book by Ravi Zacharias. I don't remember much of the video, but one scene has always stuck in my mind. There were people--I think Hindus in India--that had metal rods stuck through the skin in their backs. This was supposed to be a form of penance. I had compassion on them because they didn't know God's love and grace. But I also felt that I understood them in a small way because I had struggled (in different ways) with feeling like I had to earn God's love or approval.

My family sponsored a girl from India for several years. She was a Christian but her family was Hindu. When she was 16, we suddenly had to stop sponsoring her because her parents had arranged her marriage to a Hindu man.

When it was time for college, I decided to go to Liberty, and probably the biggest reason was because they had an Inter-cultural Studies major (the name was later changed to Global Studies). I thought that studying something where I'd learn about different cultures would help prepare me to be a missionary. I visited a Cultural Anthropology class at College for a Weekend and I was hooked on the school. I started attending Liberty in the fall of 2010.

My first semester at Liberty, we had Missions Emphasis Week. We had speakers from all over the world, a Children of the World concert, lots of workshops on various topics, and international food tasting. A couple of the speakers worked in India, which is somewhere I had never really considered being a missionary. That week I learned about Unreached People Groups (UPGs) and the 10/40 window. Joshua Project defines a UPG as "a people group among which there is no indigenous community of believing Christians with adequate numbers and resources to evangelize this people group without outside assistance. . . The original Joshua Project editorial committee selected the criteria less than or equal to 2% Evangelical Christian and less than or equal to 5% Professing Christians." Joshua Project defines the 10/40 window as "the rectangular area of North Africa, the Middle East and Asia between 10 degrees north and 40 degrees north latitude." It "is home to some of the largest unreached people groups in the world." One of the speakers said that the 10/40 window is where there's the most need for missionaries, but it's where the least number of missionaries go. I decided I wanted to be a missionary somewhere in the 10/40 window.

That week I was reading a brochure on Hinduism that I had picked up from one of the missions organization's booths. As I read it, I felt for these people and how lost they were, and I started crying there in the computer lab.

The dorm I lived on that year had a big world map on the wall. The map had a dot for every people group, and the dots were different colors depending on what percentage of the population was Christian. The people groups with the lowest percentage of Christians had red dots. As I looked at the map, I realized that so many of the red dots were concentrated in India. The country was covered in red dots, to the point that the dots were overlapping.

Because of all these experiences that week, in addition to sponsoring a child from India and watching that video in high school, I felt that God was calling me to be a missionary in India. The next logical step seemed to be going on a mission trip to India. Liberty had a mission trip to India over Christmas break, so I applied.

I interviewed with the trip leader, which included sharing my testimony. I shared that I used to struggle with feeling like I had to earn God's love, and I wanted to show the people in India that punishing themselves or working to earn God's love wasn't necessary because of Jesus' death in our place. Somehow it came out in the conversation that I struggled with cutting. I struggled with depression, so cutting was something I had also struggled with for the past couple years. The lady who interviewed me thought that I wasn't ready to go to India because of this struggle. Parts of the trip could be very upsetting or stressful, which could trigger me to cut. She wanted me to continue going to counseling, and maybe I would be ready to go on the trip to India they were doing in the spring. We kept in touch, and after a few months I was doing better, but she still didn't think I was ready to go to India.

The next year I applied again to go on a trip to India in the spring. I talked to the same lady and she could tell I had changed. I remember her saying, "It's like I'm talking to a completely different person! I could cry!" She still wanted me to talk to one of Liberty's counselors who used to be a missionary, to see if she thought I was ready to go to India. I met with the counselor, but she basically said she didn't know. I finally admitted to the trip leader that my one reservation about the trip is that I have OCD, particularly about cleanliness. She said that she thought I was ready to go on any of Liberty's mission trips but India, because the part of India they'd be in would be very dirty.

In May of 2012 I went on a 2-week-long mission trip to the Middle East. The irony is that the country we were in ended up being pretty dirty! But it was a good growing experience for me that taught me to rely on God and resist some of my compulsions. It was an amazing trip, and I was thankful to finally get to go somewhere overseas.

Since I was a Global Studies major, I was required to do an internship overseas that was a minimum of 8 weeks long. In the fall of 2012 I started looking into and applying for internships. Since I thought God was leading me to India, I applied to do an internship there. The representatives of different mission organizations seemed to think we were committing to doing an internship if we applied for it. Because of this, I only applied for the one internship that I was really interested in. (In hindsight, that was probably a bad idea, but it's what I did.) In February of 2013, I interviewed with a representative of the organization that I planned to intern with. I was depressed then--not for any particular reason, but simply because I had depression. I was having a weird day and was stressed and nervous about sharing my testimony in the interview, so I felt like I wasn't really myself. I did share about my struggle with cutting because I feel like that is part of my testimony and I thought I should be honest. But I tried to emphasize that God was working in my life and healing me, and it wasn't as much of a struggle as it used to be.

About a week later, I got a call from the lady who interviewed me. While she said she had been crying and praying about me, I didn't get the internship. Since cutting was still a current struggle for me, she didn't think I was ready to intern in India. I was really disappointed, but I was okay that day.

The next day, February 22, I was really depressed and felt like I would never get to go to India.  Since I believed I was supposed to be a missionary in India but kept getting rejected for trips and internships there, I felt like I had lost my purpose for living. I went to my 8:50 Genesis class as usual. (That semester I had most of my classes Tues/Thurs, and Genesis was my only class Mon/Wed/Fri.) After class I was walking to Convo (the required Convocation/Chapel) and it occurred to me that I could commit suicide. I kept thinking about it during Convo and was considering going back to my dorm to do it after Convo. I knew I wasn't really thinking straight so I kept dragging my feet. I went to the Rot (cafeteria) and had lunch. I texted my friend Sarah M. and asked her to pray for me because I was having suicidal thoughts. She texted me and said, "Where are you?" I said, "I'm at the Rot." She told me to meet her in the courtyard. She skipped her next class and we talked for a while. I was feeling a little better after talking to her and thought I would be okay by myself, but I guess she knew better than to leave me alone. She had another class coming up, but she told me to call my RA and tell her what was going on. Before I got a chance to call her, we ran into her in the hallway. I told her what was going on, and she took me off campus to get coffee. Afterwards she called the RD (resident director) and she wanted to talk to me. She asked if I would rather talk to her or go to Student Care (the on-campus counseling). I said I'd rather talk to her, so my RA and I met with the RD at her apartment on campus. The RD wasn't sure whether I could be safe, so she drove me to the other side of campus to go to Student Care.

When I got to Student Care, I met with two ladies who I assumed were counselors. One of them left for a minute, then came back in the room. Without any warning, two LUPD (Liberty University Police Department) officers came in the room and started asking me questions. They asked, on a scale of 1 to 10 how likely I was to attempt suicide. I said, "Maybe 2." (In reality the number was probably higher, but I was scared of what would happen if I said so.) They asked if I had a plan, and I told them my two possible plans. One officer said he needed to search my backpack. He pulled out a small, Indian-style bag and asked gruffly, "What is this?" "Make-up!" I said, exasperated. He unzipped the bag, and sure enough it was make-up! The officers showed no compassion and treated me like a burden and a criminal. They wouldn't listen to me and would misinterpret whatever I said. One officer told me, "Ok, you're going to the hospital. You have two options. You can either go voluntarily or involuntarily. Voluntarily, you go in the ambulance and it won't show up on your record. Involuntarily, we handcuff you and take you in the police car." I thought about it for a minute and said, "Ok, I guess I'll go voluntarily." The officer went out and talked to my RA and RD in the waiting room. They both had plans and wouldn't be able to go to the hospital with me. Evidently the policy is that they will only take someone in an ambulance if someone on leadership can ride with them, so I would have to go in the police car. One of the officers left, and before the other officer took my phone away, I texted my friend Sarah C. and begged her to meet me at the ER. The officer handcuffed me from behind and paraded me through the back of North campus (aka Green Hall) and across the parking lot to the police car. I just looked down and tried to avoid eye contact with anyone who happened to be walking by.

The officer buckled me into the backseat and sped to the hospital, blasting country music in my ears. (This was before I liked country music.) It was raining, and I couldn't stop crying. I think the officer was a little annoyed with me and said at some point, "You're not being arrested." I didn't say anything. I knew I wasn't being arrested, but did it really matter if I was still handcuffed?

During that drive to the hospital, God comforted me with two verses I had memorized.
"When I am afraid, I will trust in you." Psalm 56:3 The other verse was one my mom taught me when I was little. "The Lord is good, a refuge in times of trouble, he cares for those who trust in him." Nahum 1:7 I kept praying over and over that I wouldn't have a panic attack, that Sarah C. would be able to meet me at the hospital, and that I wouldn't have to spend the night at the hospital.

We got to the hospital around 4 p.m. The officer took me through a back door to the ER, so we didn't have to wait in the waiting room. We still had to wait in a room for a while. I finally asked the officer if Sarah C. could come in. He said, "If you really want." I begged, "Can she please?" A nurse came and got Sarah. Sarah tried to make small talk with the officer, but he just mumbled answers and obviously wasn't interested in talking.

The nurse made me go to the bathroom to do a urine sample. I have never in my life been so happy to do a urine sample because it meant being un-handcuffed and alone for a few minutes! I was scared that the officer would get mad and think I was trying to escape if I moved my hands the slightest bit in the handcuffs, so I had kept my hands very still. Since I was cold and not moving my hands, they turned purple. But my biggest complaint about handcuffs is that since I was handcuffed from behind, I couldn't wipe my eyes or nose. I had been crying a lot, so my face was a mess. I eventually got used to having tears dried on my face and glasses, but it was pretty humiliating having dried snot stuck to my face!

At some point a student nurse came in, who just happened to my friend Jess, who was my RA's younger sister. She gave me a glass of water and a blanket. I felt so much better just seeing someone I knew there!

The nurse took my vitals, and a doctor and psychiatrist came in and out, asking me a lot of questions. At some point the officer finally left, and two nurses admitted they were scared of him.

We did a lot of waiting, and Sarah kept me company and we talked about random things. Seeing her helped me calm down and kept me from completely freaking out or losing my mind. I am so thankful for her coming, and also for her husband Zack being a good sport and letting her spend a Friday night at the hospital with me at a moment's notice.

The doctor finally decided I didn't have to stay at the hospital, with the agreement that I'd follow our safety plan and have someone stay with me for the next 24 hours. God answered all of the prayers I prayed on the drive to the hospital. I didn't even have a panic attack, which was amazing because I had a lot of panic attacks back then.

I got out of the hospital around 7 or 7:30 pm. Sarah drove me to Jersey Mike's to get supper, then drove me back to the dorm. We talked to my RA and roommate to make sure someone could stay with me for the night. My roommate Jami said, "I'm not going anywhere!" So Sarah went home and I was able to sleep in my own bed in the dorm.

A couple days later I called a friend to talk about what had happened and she told me, "You can't just give up when things don't go your way." I almost can't blame her for saying that because that's a pretty common misconception about suicide--that it's selfish and that it's about giving up when you can't get your way. But it was still very hurtful. It wasn't just about not getting an internship I wanted; it was about feeling like I had lost my entire purpose for living.

About a week after all this happened, I had a follow-up meeting with the women from Student Care. It turned out that they were actually Conduct officers who normally handled disciplinary issues, but they were asked to talk to me because there were no counselors available at the time. They apologized for how things went and said they had discussed how things could have been handled differently next time. They said that my experience helped them learn what the problems were in how they handled students who were suicidal, which could help other students in the future.

I continued to be depressed, but I got through it eventually. I also had the stress of trying to figure out my internship and wondering if I would graduate on time since it was close to the deadline for summer internships. I ended up doing my internship in Romania in the summer of 2014. I worked with my good friend Estera and her family who have a conference center there. It was an awesome experience! Doing my internship late did contribute to graduating a year later than I had planned, but it worked out because my parents were thankfully willing to pay an extra year of tuition.

Even though this happened five years ago, it still affects me a lot. I thought that after that traumatic experience I would never consider suicide again, but suicidal thoughts don't stay away just because you want them to, and it was really only the beginning of a long struggle. I used to be obsessed with India, but now I try not to think about it much because it is just too painful. It has affected my relationship with God and made me question what I'm supposed to do with my life. I don't understand why God would seemingly make it very clear that he's leading me to India and then time after time, not let me go. The health problems I've had for the past few years are also an obstacle to going overseas, but that's a whole different story.

There are a lot of things I don't understand, but my motto after this became, "When dreams die, keep living." I try to find reasons to keep living, even when it seems that some of those reasons have been lost. This experience has also been a hard way of learning that my hope needs to be in God, not anything else--not even in a dream of serving God.
 
So that's the long story. (And thank you to anyone who read the whole thing!) I think it's easier to understand me and some of my life choices when you know the whole story.

Saturday, December 23, 2017

Letter to an Old Friend

I know you probably became a different person.
Sheralee, Summer and Elsa, 2008
I guess we all grow up eventually. But I still remember the teenage Sheralee.

How you'd always glomp me when you saw me, or sometimes just randomly.

How you'd ask me to dance with you. Even if I didn't always feel like it, it was easier to just dance than to argue with you. So I became "the crazy dancer."

How you'd try to poke my nose and I'd slap your hand.

That night in West Virginia when I walked off to look at the "moon," which ended up being a light post, and you called me Moth ever since.

The time at 217 when we were sitting in the grass, talking about our dream of becoming writers when we grew up. You said you wanted to be a freelance writer. I didn't want you to think I was stupid, so I just pretended to know what "freelance" meant.

The time at 217 when we were talking about our insecurities. I was being intentionally vague and said I was insecure about "being different." You were saying how it's a good thing to be different because the people who are different are the ones who make an impact and change the world. Even though I was referring more to being self-conscious about my physical appearance, I appreciated your insight.

That time you noticed I was sad and you were there for me when so many hard things happened at once.

Sometimes I knew something was bothering you, but I didn't know what to say or how to help. I wanted to be there for you, but it was hard when I was dealing with my own stuff. And I'm sorry if I wasn't always as good of a friend as I could have been.

One of the last times we talked on Facebook was right before you started college. I remember you saying, "I iz going 2 Hollins!!!"

It wasn't supposed to happen this way. We were supposed to grow up and grow old and become writers. I wanted to see your writing get published. Who knows--maybe someday that will still happen.

You left a hole, and I doubt you would have left if you knew how big it was and how many people loved you.

I don't know the details of what you were going through, and I can't pretend to understand how much pain you felt. I will agree with a friend who once told me, "Depression is a bitch." I have been in the place where it seemed like my only options were to die or to be miserable for the rest of my life.

As cliche as it may be to say, I know I'll see you again someday. I can see you crazy-dancing now, maybe in a colorful African dress like the one you borrowed from Allison at the 217 girls night.

As you said in a note you wrote me in 2008, "Love you very much! And God loves you 1,000,000,000 etc. times more!" <3

Me, Sheralee and Elsa, 2008, photo credit: Sarah Westman

Sunday, June 19, 2016

Light for Life


Life is going nowhere

What is hope?

Do I dare reawaken buried dreams?

Emptiness and loneliness are what I know

And life means death to me       

 

I stare at the pills

But I don't have to take them

The gun calls to me

But I won't listen

The rope tries to pull me

But I resist

The knife beckons me

But it's not my only option

 

Friends cannot be found

But someday I'll meet them

Health fails

But I'll learn to accept it

Dreams, like bulbs

Are buried in the ground

But someday they'll break through the surface

Buds will open, flowers bloom

When the path to hope is blocked

It's found in His life        

Darkness all-encompassing

Can't keep out the rays of light

The path to life seems shut off

But His arms are still open wide

Healing is elusive

But it's found in His wounds

He will guide me in the path of life

For He is my Light

"You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore." Psalm 16:11, ESV

Tuesday, August 18, 2015

You See, I See: Perspectives on Depression



(Written Dec. 2014)

You see... I’m behind on homework
I see... I’m still in school
You see... I didn’t write my paper
I see... I also didn’t cut myself
You see... I skipped class again
I see... I spent time with a friend
You see... I’m underweight
I see... I ate something
You see... I stayed in bed all day
I see... I didn’t kill myself
You see... I’m always sick
I see... I’m trying my hardest
You see... I don’t have an ‘A’
I see... I haven’t given up
You see... I’m being unsocial
I see... I made myself leave my room
You see... my room is a mess
I see... Sometimes survival is a higher priority than cleanliness
You see... I have to take medicine                 
I see... I haven’t overdosed
You see... I don’t have a job
I see... I’m not in the hospital
You see... I work slowly
I see... I try to do a good job
You see... I missed church
I see... I’m growing

Sunday, April 12, 2015

If You Only Knew



Although the topic is different, I got some ideas/inspiration for this poem from my friend Mandy Moore's poems, particularly Her Only Choice and Speak Up Sweet Child.

The point of this poem is that we shouldn't judge others because we have no idea what they're going through. That's not to say that sin is okay or that it should be encouraged. 


If you only knew


That this was not her choice


If you only knew 


Maybe you’d give her back her voice


If you could only spend


A few moments in her mind


Maybe you would stop


Before judging her this time


If you only knew


What she had missed when she was young


Maybe you would understand


Just how this all begun


If you could feel the boulder


Hanging from her heart


Maybe you would stop


Before tearing her apart


If you only knew


Struggle isn’t always sin


Maybe you would help her fight


And tell her she can win


If you only knew


That Jesus was a friend sinners


You might also be her friend


Instead of judging her a sinner


If you could only feel


Everything she felt


Maybe you would shut your mouth


Instead of saying, “Burn in Hell”


If you only knew 


That this was causing her to bleed


Maybe you would try to be


The friend she really needs


If you knew the guilt and shame


She carries every day


Maybe you would carry her


And not just turn away


If you only knew


That her time is running out


You would show her she is needed


Instead of causing her to doubt


If you only knew


Just how much she wants to live


You would step outside yourself


And to her freedom, give


If you only knew


That all she really wants is love


You would show her she is cherished


And washed with Jesus’ blood 


If you only knew 


That she is one of us


You would treat her like a treasure


Instead of trampling her like dust